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Showing posts with label video. Show all posts
Showing posts with label video. Show all posts

Living with Diabetes: An Everyday Guide for You and Your Family

Order
As part of a three-year Diabetes Initiative, the Foundation, in conjunction with health literacy experts, has developed a diabetes self-management guide, Living with Diabetes: An Everyday Guide for You and Your Family. The guide, which is made possible through an educational grant from Novo Nordisk Inc., covers diet, exercise, monitoring blood sugar, insulin, and pills.

Offered in English and Spanish, the guide is written in a conversational tone at a fifth-grade reading level and includes photographs of patients with diabetes and their families. It gives practical tips and concrete examples of successful approaches.

The guide has been tested with over 200 patients, and initial feedback has been extremely positive. The Foundation hopes that the diabetes self-management guide will serve as an innovative model for patient education and empowerment.


Diabetes Guide cover photo

ACP Foundation Health Literacy Awards for ACP Chapters

Chapters to increase awareness of health literacy and the Foundation at the chapter level.


The following Chapters are the recipients of the ACP Foundation Health Literacy Awards Program for ACP Chapters:
1. Delaware ACP Chapter Your Medicine Has Two Names
  Delaware ACP Chapter Governor and Primary Investigator — John H. O'Neill, Jr., DO, FACP
   
2. Colorado ACP Chapter A Medical Home-Based Low Literacy Tool to Improve Informed Decision-Making in Prostate Cancer Screening
  Colorado ACP Chapter Governor — Frederic B. Walker, IV, MD, FACP
  Primary Investigator — Thomas Denberg, MD, PhD, FACP
   
3. Northern Illinois ACP Chapter — The Chicago BREATHE Project
  Northern Illinois ACP Chapter Governor — James J. Foody, MD, FACP
  Primary Investigator — Vineet Arora, MD, MAPP, FACP
   
4. Arizona ACP Chapter — Enhancing Patient-Physician Communication
  Arizona ACP Chapter Governor and Primary Investigator — Ana María López, MD, MPH, FACP
   

Click here to learn more about the ACP Foundation programs.

Health literacy, according to the Institute of Medicine, is defined as "the degree to which individuals have the capacity to obtain, process, and understand basic health information and services needed to make appropriate health decisions." Nearly half of all American adults, 90 million people, have difficulty understanding and acting upon health information (Institute of Medicine: A Prescription to End Confusion). Many of these people include recent immigrants, non-English speaking adults, the poor, and the elderly.

HEALTH TiPS Somking



Ginger: Health Benefits and Medicinal Uses

Ginger: Health Benefits and Medicinal Uses

June 17, 2011 by Shah Jahan · 1 Comment
Ginger is basically a root herb that contains lots of medicinal uses along with the power of adding taste to different dishes. Ginger effects too hot and is powerful supplement against diseases developed due to cold weather. With no exaggeration we can call it a single herb with thousands of benefits. Some Health benefits of [...]

Ananas Fruit: Health Benefits of Pineapple Fruit

Pineapple Health Benefits

Dhaniya: Health Benefits of Coriander in Urdu

Coriander Health Benefits in Urdu

Pakistani Boy Answer to Indian Girl Speech: A Great Speech By Hafiz Muhammad Usman

4 tips to organize the kitchen

Kitchen — July 6, 2011 11:53 pm

4 tips to organize the kitchen

Posted by kanan
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Organize Your Kitchen
1.Discard anything that does not need
One of the biggest problems is the accumulation of kitchen utensils and food that does not use, nor probably ever we use, so we must ruthlessly rid of everything unnecessary. A good trick is to throw or donate all the gadgets that have not used in the last year, for sure you have around an old yogurt blender or gathering dust occupying a place in cabinet. The same goes for knives, cutlery of the few pieces left and generally anything that does not use. It is best you donate those to an NGO or the parish.

 2. Unleash the work area
A work area free of unnecessary objects give much sense of order. Without reaching the burden, uses the walls of the top area to place small hooks and shelves on which to place the utensils you use the most and are usually on the bench in boats.

3. Store things near where you will be using
Something as simple as keeping things close to where they can be used to help keep your kitchen organized with much less effort. example, keep the dishes near the dishwasher and placed it near the sink, thus the process of loading and unloading will be much easier.

4. Clear storage systems

A tip that can changed life, using boats to move from opaque to transparent cans to store rice, beans, pasta, flour etc. Do label.  Transparent cans will help you to find and organize everything faster .

Well, hope you have enjoyed these handy tips on how to order the kitchen.
Kitchen — July 6, 2011 11:53 pm

4 tips to organize the kitchen

Posted by kanan
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Organize Your Kitchen
1.Discard anything that does not need
One of the biggest problems is the accumulation of kitchen utensils and food that does not use, nor probably ever we use, so we must ruthlessly rid of everything unnecessary. A good trick is to throw or donate all the gadgets that have not used in the last year, for sure you have around an old yogurt blender or gathering dust occupying a place in cabinet. The same goes for knives, cutlery of the few pieces left and generally anything that does not use. It is best you donate those to an NGO or the parish.

 2. Unleash the work area
A work area free of unnecessary objects give much sense of order. Without reaching the burden, uses the walls of the top area to place small hooks and shelves on which to place the utensils you use the most and are usually on the bench in boats.

3. Store things near where you will be using
Something as simple as keeping things close to where they can be used to help keep your kitchen organized with much less effort. example, keep the dishes near the dishwasher and placed it near the sink, thus the process of loading and unloading will be much easier.

4. Clear storage systems

A tip that can changed life, using boats to move from opaque to transparent cans to store rice, beans, pasta, flour etc. Do label.  Transparent cans will help you to find and organize everything faster .

Well, hope you have enjoyed these handy tips on how to order the kitchen.

Tips for cure acidity (gastric)

Health — May 15, 2011 1:30 pm

tips for cure acidity (gastric)

Posted by Hasan
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Stomach acidity or hyperacidity conditions are a common problem. Ask the person sitting right beside you in a bus if he had experienced bouts of acidity attacks. Chances are great that he or she would answer you with a big YES. Why is this so?
acidity
Our stomach produces acid to digest the food that we eat. This is a regular and natural process. Whenever we eat, cells within the lining of the stomach pump acid to liquefy your sumptuous dinner, from mash potatoes to a slab of steak.
Problem occurs when these cells produce large amount of acid, more than your stomach needs. When this happens, you will suffer from stomach acidity. You would know if you were suffering from stomach acidity if you feel a burning sensation just above the stomach, or right below (the hollow part) your breastbone. This is the most classic sign of acidity. Other people experience acid regurgitation. This happens when you are lying horizontal on your bed. You may have a sour taste in your mouth, which resembles the taste of an orange puree that had gone stale. Acid regurgitation oftentimes results to heartburn, or that pain near the heart area.
Acidity Stomach Conditions
Here i give you some tips for cure acidity-

01. Skip the aerated drinks as well as the caffeine. Opt for herbal tea instead.
02. Have a glass of lukewarm water every day.
03. Include banana, watermelon and cucumber in your daily diet. Watermelon juice is great for curing acidity.
04. Coconut water is known to soothe the system if you suffer from acidity.
05. Drink a glass of milk – everyday.
06. Have your last meal at least two to three hours before you hit the sack.
07. Keeping long intervals between meals is another cause for acidity. Have small but regular meals.
08. Try to avoid pickles, spicy chutneys, vinegar, etc.
09. Boil some mint leaves in water and have a glass of this after meals.
10. Sucking on a piece of clove is another effective remedy.
11. Jaggery, lemon, banana, almonds and yogurt are all known to give you instant relief from acidity.
12. Excessive smoking and drinking will increase acidity, so cut down.
13. Try chewing gum. The saliva generated helps move food through the esophagus, easing symptoms of heartburn.
14. Ginger aids in digestion. Either buy powdered ginger in capsule forms or add the herb to your recipes.
15. A simple preparation of lemon water with sugar can be sipped on an hour before lunch to reduce uneasiness.
16. Have vegetables like drumsticks, beans, pumpkin, cabbage, carrot and spring onions.

…:: wish you a long, happy and healthy life::…
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Haircuts and Face Shapes!

Hair, haircuts — May 29, 2011 3:22 pm

Haircuts and Face Shapes!

Posted by Tania Sabnam
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Haircuts and Face Shapes
!!!The best hairdo beauty tip for your face !

Haircuts and Face Shapes
Haircuts and Face Shapes

How to Find your Face Shape

Knowing your face shape before choosing a haircut or hairstyle can be the difference between a great look and a disaster. You can find out what your face shape is by pulling your hair back and taking a picture of yourself. Upload the picture to your computer and use a program to outline your face. No program? Print the picture out and outline your face with a marker. If you don’t have a computer or camera, go to the mirror, and outline your face using an erasable marker. Human face shapes do not always fit into just one face shape category: oval, round, square, oblong, and heart shape.

Oval Face Shapes

An oval face shape is said to be the ideal face shape because the shape of the face is perfectly proportioned. People with an oval shaped face can usually pull off any hairstyle with ease. Celebrities with oval shaped faces are Jessica Alba, Eva Mendez, Kate Hudson, and Megan Fox (pictured below).

Oval Face Shapes

Tips for Oval Face Shapes

  • Find your best facial feature and highlight it with your hair cut. For example, with layers.
  • If your hair is curly, try to keep it at least at shoulder length.
  • Short layers will add height to the top of your head, which could make your face appear longer than it actually is. If you want short layers, make sure your hair is full at the sides.
  • Pixie haircuts, bobs, wavy, straight, and long hairstyles should all look great on oval face shapes

Round Face Shapes

The characteristics of having a round face are usually soft facial features, such as a round chin. Round faces usually do not have angular features and have a fullness at and below the cheekbones. The round shaped face is the rarest face shape. Celebrities with a round face shape are Drew Barrymore, Catherine Zeta Jones, Kirsten Dunst, Kelly Clarkson, Kelly Osbourne, and Cameron Diaz (pictured below).
Round Face Shapes - 1
Round Face Shapes - 1

Round Face Shapes - 2
Round Face Shapes - 2

Tips for Round Face Shapes

  • Layers that frame your face will help slenderize it.
  • Height at the roots help to elongate your face.
  • If you have long hair, a high ponytail will usually look good on you.
  • Blunt and heavy bangs will take away from the height of your face, making it appear shorter.
  • Avoid chin length hair cuts, they will draw attention to the roundness of your face and cheeks.
  • If you wear your hair long, that is good, because it helps to add height to your face. If you want layers,
  • If you wear your hair short, try parting your hair on the side or cutting short layers to add fullness.
  • Shoulder length bobs, long or medium length hair, long hair, side swept bangs are a few of the styles that will look good on a round face shape.

Square Face Shape

The best way to tell a square shaped face is a square shaped hairline and squared shaped jawline. Your jawline, eyebrow bone, and cheekbones are about the same width. You want to look for a haircut that will soften your features. Celebrities with squared shaped faces are Carmen Electra, Demi Moore, Jessica Simpson, Sandra Bullock, and Eliza Dushku (pictured below).


Tips for Square Face Shapes
  • Waves and curls soften the sharp angles of square faces.
  • Wispy layers around your jaw and chin often help to soften angles.
  • Blunt and heavy bangs will take away from the height of your face, making it appear shorter.
  • Long hairstyles are best for this face type. Try layering your long hair and avoid center parts if it is one length.
  • If your hair is short, try cutting short layers to add height to your hair. More height helps to elongate your face.
  • Try to avoid hairstyles and haircuts that make your sides bulky, it will make your face appear wider.

Oblong Face Shape

Oblong, or long, shaped faces are more long than they are wide. The forehead, jaw line, and cheekbone are about equal in width. You want to pick a hairstyle that will make your face appear shorter and fuller. Celebrities with an oblong face shape are Sarah Jessica Parker, Celine Dion, and Liv Tyler (pictured below).















Tips for Oblong Face Shapes
  • Extremely short cuts, long cuts, and cuts that frame your face should be avoided, they will elongate your face.
  • Long and straight hairstyles will make your face appear longer than it is. Try cutting bangs, they can be blunt, wispy, heavy fringed, or side swept.
  • Curls, shoulder length haircuts, and chin length bob haircuts are great for oblong shaped faces because they create width.

Heart Face Shape

Heart shaped faces are the easiest to spot and the most common face shape. The characteristics of this face shape are a well defined chin and fullness through the cheekbones and temples. You want a haircut that makes your forehead appear less wide and your chin to appear fuller and wider. Celebrities with a heart shaped face are Reese Witherspoon, Mischa Barton, Keri Russell, Katie Holmes, and Christina Ricci.
































Tips for Heart Face Shapes
  • Avoid blunt cut bangs. Instead, go for wispy bangs. Side parts and side swept bangs look great on you too.
  • Long wavy hair is always a great look for heart shape faces.
  • Fullness at the sides of your head are ideal because they narrow your jaw. Fullness on the top of your head is not ideal because it makes you look a little top heavy.
  • Hair shorter than your chin generally does not look good. Try a jawline length bob.















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Heart Attacks And Drinking Warm Water)

Health, heart, Lifestyle — June 14, 2011 9:06 am

Heart Attacks And Drinking Warm Water

Posted by Tania Sabnam
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This is a very good article. Not only about the warm water after your meal, but about Heart Attacks. The Chinese and Japanese drink hot tea with their meals, not cold water, maybe it is time we adopt their drinking habit while eating.
For those who like to drink cold water, this article is applicable to you. It is nice to have a cup of cold drink after a meal. However, the cold water will solidify the oily stuff that you have just consumed. It will slow down the digestion. Once this ’sludge’ reacts with the acid, it will break down and be absorbed by the intestine faster than the solid food. It will line the intestine. Very soon, this will turn into fats and lead to cancer. It is best to drink hot soup or warm water after a meal.

Common Symptoms Of Heart Attack…
A serious note about heart attacks – You should know that not every heart attack symptom is going to be the left arm hurting . Be aware of intense pain in the jaw line.
You may never have the first chest pain during the course of a heart attack.. Nausea and intense sweating are also common symptoms. 60% of people who have a heart attack while they are asleep do not wake up. Pain in the jaw can wake you from a sound sleep. Let’s be careful and be aware. The more we know, the better chance we could survive.
A cardiologist says if everyone who reads this message sends it to 10 people, you can be sure that we’ll save at least one life.
NOTE: [This articles copyright- http://www.healthcarereview.com/2010/07/heart-attacks-and-drinking-warm-water/]
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Quotations about Health




The trouble with always trying to preserve the health of the body is that it is so difficult to do without destroying the health of the mind.  ~G.K. Chesterton


There's lots of people in this world who spend so much time watching their health that they haven't the time to enjoy it.  ~Josh Billings


The greatest wealth is health.  ~Virgil


I reckon being ill as one of the great pleasures of life, provided one is not too ill and is not obliged to work till one is better.  ~Samuel Butler, The Way of All Flesh, 1903


Life expectancy would grow by leaps and bounds if green vegetables smelled as good as bacon.  ~Doug Larson


Health is a state of complete physical, mental and social well-being, and not merely the absence of disease or infirmity.  ~World Health Organization, 1948


The power of love to change bodies is legendary, built into folklore, common sense, and everyday experience.  Love moves the flesh, it pushes matter around.... Throughout history, "tender loving care" has uniformly been recognized as a valuable element in healing.  ~Larry Dossey


Eat right, exercise regularly, die anyway.  ~Author Unknown


Health nuts are going to feel stupid someday, lying in hospitals dying of nothing.  ~Redd Foxx


As a people, we have become obsessed with Health.  There is something fundamentally, radically unhealthy about all this.  We do not seem to be seeking more exuberance in living as much as staving off failure, putting off dying.  We have lost all confidence in the human body.  ~Lewis Thomas, The Medusa and the Snail, 1979


In order to change we must be sick and tired of being sick and tired.  ~Author Unknown


The best six doctors anywhere
And no one can deny it
Are sunshine, water, rest, and air
Exercise and diet.
These six will gladly you attend
If only you are willing
Your mind they'll ease
Your will they'll mend
And charge you not a shilling.
~Nursery rhyme quoted by Wayne Fields, What the River Knows, 1990


He who takes medicine and neglects to diet wastes the skill of his doctors.  ~Chinese Proverb


If I'd known I was going to live so long, I'd have taken better care of myself.  ~Leon Eldred


Be careful about reading health books.  You may die of a misprint.  ~Mark Twain


Red meat is not bad for you.  Now blue-green meat, that's bad for you!  ~Tommy Smothers


They claim red meat is bad for you.  But I never saw a sick-looking tiger.  ~Chi Chi Rodriguez


Physical ills are the taxes laid upon this wretched life; some are taxed higher, and some lower, but all pay something.  ~Lord Chesterfield


If the pain wanders, do not waste your time with doctors.  ~Mignon McLaughlin, The Neurotic's Notebook, 1960


The... patient should be made to understand that he or she must take charge of his own life.  Don't take your body to the doctor as if he were a repair shop.  ~Quentin Regestein


I drive way too fast to worry about cholesterol.  ~Author Unknown


Joy and Temperance and Repose
Slam the door on the doctor's nose.
~Henry Wadsworth Longfellow


If I had my way I'd make health catching instead of disease.  ~Robert Ingersoll


Sickness comes on horseback but departs on foot.  ~Dutch Proverb, sometimes attributed to William C. Hazlitt


Like everybody else, when I don't know what else to do, I seem to go in for catching colds.  ~George Jean Nathan


Diseases of the soul are more dangerous and more numerous than those of the body.  ~Cicero


If you have health, you probably will be happy, and if you have health and happiness, you have all the wealth you need, even if it is not all you want.  ~Elbert Hubbard


People who are always taking care of their health are like misers who are hoarding a treasure which they have never spirit enough to enjoy.  ~Laurence Sterne


To feel keenly the poetry of a morning's roses, one has to have just escaped from the claws of this vulture which we call sickness.  ~Henri Frederic Amiel


The longer I live the less confidence I have in drugs and the greater is my confidence in the regulation and administration of diet and regimen.  ~John Redman Coxe, 1800


A good laugh and a long sleep are the best cures in the doctor's book.  ~Irish Proverb


Fresh air impoverishes the doctor.  ~Danish Proverb


There are two things in life that a sage must preserve at every sacrifice, the coats of his stomach and the enamel of his teeth.  Some evils admit of consolations, but there are no comforters for dyspepsia and the toothache.  ~Henry Lytton Bulwer


Water, air, and cleanliness are the chief articles in my pharmacopoeia.  ~Napoleon I


The I in illness is isolation, and the crucial letters in wellness are we.  ~Author unknown, as quoted in Mimi Guarneri, The Heart Speaks: A Cardiologist Reveals the Secret Language of Healing


In minds crammed with thoughts, organs clogged with toxins, and bodies stiffened with neglect, there is just no space for anything else.  ~Alison Rose Levy, "An Ancient Cure for Modern Life," Yoga Journal, Jan/Feb 2002


Men that look no further than their outsides, think health an appurtenance unto life, and quarrel with their constitutions for being sick; but I that have examined the parts of man, and know upon what tender filaments that fabric hangs, do wonder that we are not always so; and considering the thousand doors that lead to death, do thank my God that we can die but once.  ~Thomas Browne


When it comes to eating right and exercising, there is no "I'll start tomorrow."  Tomorrow is disease.  ~Terri Guillemets


What some call health, if purchased by perpetual anxiety about diet, isn't much better than tedious disease.  ~George Dennison Prentice, Prenticeana, 1860


Illness is the most heeded of doctors: to goodness and wisdom we only make promises; pain we obey.  ~Marcel Proust


My own prescription for health is less paperwork and more running barefoot through the grass.  ~Terri Guillemets


We drink one another's health and spoil our own.  ~Jerome K. Jerome


In a disordered mind, as in a disordered body, soundness of health is impossible.  ~Cicero


I think you might dispense with half your doctors if you would only consult Dr. Sun more.  ~Henry Ward Beecher


Health is a state of complete harmony of the body, mind and spirit.  When one is free from physical disabilities and mental distractions, the gates of the soul open.  ~B.K.S. Iyengar


Sickness is the vengeance of nature for the violation of her laws.  ~Charles Simmons


Mens sana in corpore sano.  (Your prayer must be for a sound mind in a sound body.)  ~Juvenal


The hospitals and graveyards are filled with those who refused to acknowledge the virtues of physical morality.  ~Dr Ron Spallone, denverchiropractor.com


The appearance of a disease is swift as an arrow; its disappearance slow, like a thread.  ~Chinese Proverb


Nature does require
Her time of preservation, which perforce
I her frail son amongst my brethren mortal
Must give my attendance to.
~William Shakespeare


Health is like munny, we never have a true idea of its value until we lose it.  ~Josh Billings


Adam and Eve ate the first vitamins, including the package.  ~E.R. Squibb


Our body is a machine for living.  It is organized for that, it is its nature.  Let life go on in it unhindered and let it defend itself, it will do more than if you paralyze it by encumbering it with remedies.  ~Leo Tolstoy


Gold that buys health can never be ill spent.  ~Thomas Dekker, Westward Ho, 1604


Disease is somatic; the suffering from it, psychic.  ~Martin H. Fischer


Health of body and mind is a great blessing, if we can bear it.  ~John Henry Cardinal Newman


Diseases crucify the soul of man, attenuate our bodies, dry them, wither them, rivel them up like old apples, make them as so many Anatomies.  ~Robert Burton, The Anatomy of Melancholy


Sometimes I get the feeling the aspirin companies are sponsoring my headaches.  ~Terri Guillemets


A healthy body is the guest-chamber of the soul; a sick, its prison.  ~Francis Bacon


An imaginary ailment is worse than a disease.  ~Yiddish Proverb


Health is a large word.  It embraces not the body only, but the mind and spirit as well;... and not today's pain or pleasure alone, but the whole being and outlook of a man.  ~James H. West


Hear your heart.  Heart your health.  ~Faith Seehill


Preserving the health by too strict a regimen is a wearisome malady.  ~François Duc de la Rochefoucauld


From the bitterness of disease man learns the sweetness of health.  ~Catalan Proverb


If man thinks about his physical or moral state he usually discovers that he is ill.  ~Johann Wolfgang von Goethe


It's bizarre that the produce manager is more important to my children's health than the pediatrician.  ~Meryl Streep


Just because you're not sick doesn't mean you're healthy.  ~Author Unknown


Every man's disease is his personal property.  ~Alonzo Clark


Know, then, whatever cheerful and serene
Supports the mind supports the body too.
~John Armstrong


I am pretty sure that, if you will be quite honest, you will admit that a good rousing sneeze, one that tears open your collar and throws your hair into your eyes, is really one of life's sensational pleasures.  ~Robert Benchley, "Hiccoughing Makes Us Fat," No Poems: or around the world backwards and sideways, 1932


Physick, for the most part, is nothing else but the Substitute of Exercise or Temperance.  ~Joseph Addison


A bad cold wouldn't be so annoying if it weren't for the advice of our friends.  ~Kin Hubbard


Men make use of their illnesses at least as much as they are made use of by them.  ~Aldous Huxley


I see rejection in my skin, worry in my cancers, bitterness and hate in my aching joints.  I failed to take care of my mind, and so my body now goes to hospital.  ~Astrid Alauda


If you don't take care of yourself, the undertaker will overtake that responsibility for you.  ~Carrie Latet


The most important thing in illness is never to lose heart.  ~Nikolai Lenin


The part can never be well unless the whole is well.  ~Plato


The scientific truth may be put quite briefly; eat moderately, having an ordinary mixed diet, and don't worry.  ~Robert Hutchison, 1932


I am at the moment deaf in the ears, hoarse in the throat, red in the nose, green in the gills, damp in the eyes, twitchy in the joints and fractious in temper from a most intolerable and oppressive cold.  ~Charles Dickens


If by gaining knowledge we destroy our health, we labour for a thing that will be useless in our hands.  ~John Locke


To avoid sickness eat less; to prolong life worry less.  ~Chu Hui Weng


When the head aches, all the body is the worse.  ~English Proverb


Healthy people are invalids who don't know it.  ~Jules Romains, Dr. Knock, 1923


After these two, Dr. Diet and Dr. Quiet, Dr. Merriman is requisite to preserve health.  ~James Howell


When a man is ill his very goodness is sickly.  ~Friedrich Nietzsche


The deviation of man from the state in which he was originally placed by nature seems to have proved to him a prolific source of disease.  ~Edward Jenner


There is something in sickness that breaks down the pride of manhood.  ~Charles Dickens


Bacteria keeps us from heaven and puts us there.  ~Martin H. Fischer


Health and cheerfulness naturally beget each other.  ~Joseph Addison


It is a lot harder to keep people well than it is to just get them over a sickness.  ~DeForest Clinton Jarvis


Life is not merely to be alive, but to be well.  ~Marcus Valerius Martial


The mind has great influence over the body, and maladies often have their origin there.  ~Moliere


Confidence and hope do more good than physic.  ~Galen


Live in rooms full of light
Avoid heavy food
Be moderate in the drinking of wine
Take massage, baths, exercise, and gymnastics
Fight insomnia with gentle rocking or the sound of running water
Change surroundings and take long journeys
Strictly avoid frightening ideas
Indulge in cheerful conversation and amusements
Listen to music.
~A. Cornelius Celsus


My inner advisor is dying to heal me.  ~Astrid Alauda


Everyone who is born holds dual citizenship, in the kingdom of the well and in the kingdom of the sick.  Although we all prefer to use only the good passport, sooner or later each of us is obliged, at least for a spell, to identify ourselves as citizens of that other place.  ~Susan Sontag, Illness as Metaphor, 1977


Half the modern drugs could well be thrown out the window, except that the birds might eat them.  ~Martin H. Fischer


How sickness enlarges the dimension of a man's self to himself!  ~Charles Lamb, Last Essays of Elia


Doctors are always working to preserve our health and cooks to destroy it, but the latter are the more often successful.  ~Denis Diderot


Sickness is poor-spirited, and cannot serve anyone; it must husband its resources to live.  But health or fullness answers its own ends, and has to spare, runs over, and inundates the neighborhoods and creeks of other men's necessities.  ~Ralph Waldo Emerson


If you wish to keep as well as possible, the less you think about your health the better.  ~Oliver Wendell Holmes, Over the Teacups, 1891


First need in the reform of hospital management?  That's easy!  The death of all dietitians, and the resurrection of a French chef.  ~Martin H. Fischer


In the face of such overwhelming statistical possibilities hypochondria has always seems to me to be the only rational position to take on life.  ~John Diamond


He who has health has hope; and he who has hope has everything.  ~Arabic Proverb


A bodily disease, which we look upon as whole and entire within itself, may, after all, be but a symptom of some ailment in the spiritual part.  ~Nathaniel Hawthorne, The Scarlet Letter


Happiness lies, first of all, in health.  ~George William Curtis, Lotus-Eating


If you resolve to give up smoking, drinking and loving, you don't actually live longer; it just seems longer.  ~Clement Freud, The Observer, 27 December 1964


If you start to think about your physical or moral condition, you usually find that you are sick.  ~Johann Wolfgang von Goethe, Proverbs in Prose


If you do everything you should do, and do not do anything you should not do, you will, according to the best available statistics, live exactly eighteen hours longer than you would otherwise.  ~Logain Clendening


Health is a relationship between you and your body.  ~Terri Guillemets


It's no longer a question of staying healthy.  It's a question of finding a sickness you like.  ~Jackie Mason


Health is merely the slowest way someone can die.  ~Author Unknown


May you live as long as you are fit to live, but no longer! or, may you rather die before you cease to be fit to live than after!  ~Philip Dormer Stanhope, 1749


What linguistic genius
set up the sneeze and wheeze
To rhyme so very perfectly
with the word for allergies?
~Charlie N. Abbers


Those obsessed with health are not healthy; the first requisite of good health is a certain calculated carelessness about oneself.  ~Sydney J. Harris


My fat scares me - it's a ticking time bomb.  ~Carrie Latet


I refuse to spend my life worrying about what I eat.  There is no pleasure worth forgoing just for an extra three years in the geriatric ward.  ~John Mortimer


So many people spend their health gaining wealth, and then have to spend their wealth to regain their health.  ~A.J. Reb Materi, Our Family


Nothing is more fatal to Health, than an over Care of it.  ~Benjamin Franklin


The only way to keep your health is to eat what you don't want, drink what you don't like, and do what you'd druther not.  ~Mark Twain

Quotations on Medical Subjects

Quotations on Medical Subjects



Related Quotes      Health      Nurses      Dental      Body      Exercise

In nothing do men more nearly approach the gods than in giving health to men.  ~Cicero


My doctor is nice; every time I see him, I'm ashamed of what I think of doctors in general.  ~Mignon McLaughlin, The Second Neurotic's Notebook, 1966


The greatest mistake in the treatment of diseases is that there are physicians for the body and physicians for the soul, although the two cannot be separated.  ~Plato


Body and soul cannot be separated for purposes of treatment, for they are one and indivisible.  Sick minds must be healed as well as sick bodies.  ~C. Jeff Miller


In the sick room, ten cents' worth of human understanding equals ten dollars' worth of medical science.  ~Martin H. Fischer


Soap and water and common sense are the best disinfectants.  ~William Osler


It is a mathematical fact that fifty percent of all doctors graduate in the bottom half of their class.  ~Author Unknown


Restore a man to his health, his purse lies open to thee.  ~Robert Burton


I got the bill for my surgery.  Now I know what those doctors were wearing masks for.  ~James H. Boren


A hospital should also have a recovery room adjoining the cashier's office.  ~Francis O'Walsh


Did God who gave us flowers and trees,
Also provide the allergies?
~E.Y. Harburg, "A Nose Is a Nose Is a Nose," 1965


I learned a long time ago that minor surgery is when they do the operation on someone else, not you.  ~Bill Walton


It is a wise mans part, rather to avoid sickness, than to wishe for medicines.  ~Thomas More, Utopia [sic]


I wondher why ye can always read a doctor's bill an' ye niver can read his purscription.  ~Finley Peter Dunne


You have a cough?  Go home tonight, eat a whole box of Ex-Lax - tomorrow you'll be afraid to cough.  ~Pearl Williams


To array a man's will against his sickness is the supreme art of medicine.  ~Henry Ward Beecher


A doctor whose breath smells has no right to medical opinion.  ~Martin H. Fischer


Surgeons must be very careful
When they take the knife!
Underneath their fine incisions
Stirs the Culprit - Life!
~Emily Dickinson


It is a good thing for a physician to have prematurely grey hair and itching piles.  The first makes him appear to know more than he does, and the second gives him an expression of concern which the patient interprets as being on his behalf.  ~A. Benson Cannon


A doctor who cannot take a good history and a patient who cannot give one are in danger of giving and receiving bad treatment.  ~Author Unknown


One thousand Americans stop smoking every day - by dying.  ~Author Unknown


A hypochondriac is one who has a pill for everything except what ails him.  ~Mignon McLaughlin, The Second Neurotic's Notebook, 1966


The art of medicine consists in amusing the patient while nature cures the disease.  ~Voltaire


A doctor must work eighteen hours a day and seven days a week.  If you cannot console yourself to this, get out of the profession.  ~Martin H. Fischer


It is sometimes as dangerous to be run into by a microbe as by a trolley car.  ~J.J. Walsh


Every disease is a physician.  ~Irish Proverb


God heales, and the Physitian hath the thankes.  ~George Herbert, Outlandish Proverbs


Drugs are not always necessary.  Belief in recovery always is.  ~Norman Cousins


I firmly believe that if the whole materia medica could be sunk to the bottom of the sea, it would be all the better for mankind and all the worse for the fishes.  ~Oliver Wendell Holmes


There is no curing a sick man who believes himself to be in health.  ~Henri Amiel


Doctors think a lot of patients are cured who have simply quit in disgust.  ~Don Herold


The only equipment lack in the modern hospital?  Somebody to meet you at the entrance with a handshake!  ~Martin H. Fischer


The worst thing about medicine is that one kind makes another necessary.  ~Elbert Hubbard


When you are called to a sick man, be sure you know what the matter is - if you do not know, nature can do a great deal better than you can guess.  ~Nicholas de Belleville


Throw physic to the dogs; I'll none of it.  ~William Shakespeare


I recently became a Christian Scientist.  It was the only health plan I could afford.  ~Betsy Salkind


Poisons and medicine are oftentimes the same substance given with different intents.  ~Peter Mere Latham


In the nineteenth century men lost their fear of God and acquired a fear of microbes.  ~Author Unknown


Symptoms, then are in reality nothing but the cry from suffering organs.  ~Jean Martin Charcot, translated from French


I never read a patent medicine advertisement without being impelled to the conclusion that I am suffering from the particular disease therein dealt with in its most virulent form.  ~Jerome K. Jerome, Three Men in a Boat


Diagnosis is not the end, but the beginning of practice.  ~Martin H. Fischer


The physician should look upon the patient as a besieged city and try to rescue him with every means that art and science place at his command.  ~Alexander of Tralles


Physicians and politicians resemble one another in this respect, that some defend the constitution and others destroy it.  ~Author Unknown


A smart mother makes often a better diagnosis than a poor doctor.  ~August Bier


When fate arrives the physician becomes a fool.  ~Arabic Proverb


Medicines are not meat to live by.  ~German Proverb


Treat the patient, not the Xray.  ~James M. Hunter


God and the Doctor we alike adore
But only when in danger, not before;
The danger o'er, both are alike requited,
God is forgotten, and the Doctor slighted.
~Robert Owen


Financial ruin from medical bills is almost exclusively an American disease.  ~Roul Turley


The hospital is the only proper College in which to rear a true disciple of Aesculapius.  ~John Abernethy


A man who cannot work without his hypodermic needle is a poor doctor.  The amount of narcotic you use is inversely proportional to your skill.  ~Martin H. Fischer


Better to hunt in fields, for health unbought,
Than fee the doctor for a nauseous draught,
The wise, for cure, on exercise depend;
God never made his work for man to mend.
~John Dryden


Medicine is the only profession that labours incessantly to destroy the reason for its own existence.  ~James Bryce, 1914


It is not a case we are treating; it is a living, palpitating, alas, too often suffering fellow creature.  ~John Brown


The patient does not care about your science; what he wants to know is, can you cure him?  ~Martin H. Fischer


Medicines heals doubts as well as diseases.  ~Karl Marx


A physician is obligated to consider more than a diseased organ, more even than the whole man - he must view the man in his world.  ~Harvey Cushing


Medicine sometimes snatches away health, sometimes gives it.  ~Ovid, Tristia


As it takes two to make a quarrel, so it takes two to make a disease, the microbe and its host.  ~Charles V. Chapin


Disease is war with the laws of our being, and all war, as a great general has said, is hell.  ~Lewis G. Janes


Until a physician has killed one or two he is not a physician. ~Kashmiri Proverb


No man is a good doctor who has never been sick himself.  ~Chinese Proverb


Only one rule in medical ethics need concern you - that action on your part which best conserves the interests of your patient.  ~Martin H. Fischer


To me the ideal doctor would be a man endowed with profound knowledge of life and of the soul, intuitively divining any suffering or disorder of whatever kind, and restoring peace by his mere presence.  ~Henri Amiel


Medicinal discovery,
It moves in mighty leaps,
It leapt straight past the common cold
And give it us for keeps.
~Pam Ayres


When you no longer know what headache, heartache, or stomachache means without cistern punctures, electrocardiograms and six x-ray plates, you are slipping.  ~Martin H. Fischer


It is easy to get a thousand prescriptions but hard to get one single remedy.  ~Chinese Proverb


Never forget that it is not a pneumonia, but a pneumonic man who is your patient.  ~William Withey Gull


It is said to be the manner of hypochondriacs to change often their physician.  ~William Cullen, Practice of Physic


The road to medical knowledge is through the pathological museum and not through an apothecary's shop.  ~William Withey Gull


A Short History of Medicine
2000 B.C. - "Here, eat this root."
1000 B.C. - "That root is heathen, say this prayer."
1850 A.D. - "That prayer is superstition, drink this potion."
1940 A.D. - "That potion is snake oil, swallow this pill."
1985 A.D. - "That pill is ineffective, take this antibiotic."
2000 A.D. - "That antibiotic is artificial. Here, eat this root."
~Author Unknown


When a lot of remedies are suggested for a disease, that means it cannot be cured.  ~Anton Chekhov, The Cherry Orchard


A half doctor near is better than a whole one far away.  ~German Proverb


No doctor is better than three.  ~German Proverb


I will lift mine eyes unto the pills.  Almost everyone takes them, from the humble aspirin to the multi-coloured, king-sized three deckers, which put you to sleep, wake you up, stimulate and soothe you all in one.  It is an age of pills.  ~Malcolm Muggeridge, 1962


Man may be the captain of his fate, but is also the victim of his blood sugar.  ~Wilfrid G. Oakley


Faith and knowledge lean largely upon each other in the practice of medicine.  ~Peter Mere Latham


Each patient ought to feel somewhat the better after the physician's visit, irrespective of the nature of the illness.  ~Warfield Theobald Longcope


Who ever thought up the word "Mammogram?"  Every time I hear it, I think I'm supposed to put my breast in an envelope and send it to someone.  ~Jan King


Never go to a doctor whose office plants have died.  ~Erma Bombeck


You may know the intractability of a disease by its long list of remedies.  ~Alonzo Clark


Here's good advice for practice:  go into partnership with nature; she does more than half the work and asks none of the fee.  ~Martin H. Fischer


Varicose veins are the result of an improper selection of grandparents.  ~William Osler


Anatomists see no beautiful women in all their lives, but only a ghastly sack of bones with Latin names to them, and a network of nerves and muscles and tissues inflamed by disease.  ~Mark Twain


If you are too smart to pay the doctor, you had better be too smart to get ill.  ~African Proverb


When you treat a disease, first treat the mind.  ~Chen Jen


Symptoms are the body's mother tongue; signs are in a foreign language.  ~John Brown


The doctor of the future will give no medicine but will interest his patients in the care of the human frame, in diet and in the cause and prevention of disease.  ~Thomas Edison


Oh the powers of nature.  She knows what we need, and the doctors know nothing.  ~Benvenuto Cellini


So many come to the sickroom thinking of themselves as men of science fighting disease and not as healers with a little knowledge helping nature to get a sick man well.  ~Auckland Geddes, The Practitioner


Where a man feels pain he lays his hand.  ~Dutch Proverb


The doctor is often more to be feared than the disease.  ~French Proverb


Despite all our toil and progress, the art of medicine still falls somewhere between trout casting and spook writing.  ~Ben Hecht, Miracle of the Fifteen Murderers


The Lord hath created medicines out of the earth; and he that is wise will not abhor them.  ~Ecclesiasticus 38:4


A drug is that substance which, when injected into a rat, will produce a scientific report.  ~Author Unknown


Cancer is a word, not a sentence.  ~John Diamond


The medicalization of early diagnosis not only hampers and discourages preventative health-care but it also trains the patient-to-be to function in the meantime as an acolyte to his doctor.  He learns to depend on the physician in sickness and in health.  He turns into a life-long patient.  ~Ivan Illich


Patients may recover in spite of drugs or because of them.  ~J.H. Gaddum


He's the best physician that knows the worthlessness of the most medicines.  ~Benjamin Franklin


Physiology is the stepchild of medicine.  That is why Cinderella often turns out the queen.  ~Martin H. Fischer


The field of Western medicine has become literally nothing but medicine.  Doctors are on their way out, to be replaced by self-serve pharmaceutical vending machines.  ~Grey Livingston


The fact that your patient gets well does not prove that your diagnosis was correct.  ~Samuel J. Meltzer


Man is a creature composed of countless millions of cells:  a microbe is composed of only one, yet throughout the ages the two have been in ceaseless conflict.  ~A.B. Christie


Our profession is the only one which works unceasingly to annihilate itself.  ~Martin H. Fischer


On J-Day our profession will have a lot to answer for!  We might at least have withheld our hands instead of making them work against God.  ~Martin H. Fischer


The doctor may also learn more about the illness from the way the patient tells the story than from the story itself.  ~James B. Herrick


Don't think of organ donations as giving up part of yourself to keep a total stranger alive.  It's really a total stranger giving up almost all of themselves to keep part of you alive.  ~Author Unknown


Most of those evils we poor mortals know
From doctors and imagination flow.
~Charles Churchill


Men are not going to embrace eugenics.  They are going to embrace the first likely, trim-figured girl with limpid eyes and flashing teeth who comes along, in spite of the fact that her germ plasm is probably reeking with hypertension, cancer, haemophilia, colour blindness, hay fever, epilepsy, and amyotrophic lateral sclerosis.  ~Logan Clendening


Don't take your organs to heaven with you.  Heaven knows we need them here.  ~Author unknown, attributed to both Dan and Barbara Hladio and Thomas Boyadjis, Sr.


'Tis not always in a physician's power to cure the sick; at times the disease is stronger than trained art.  ~Ovid


150 people die every year from being hit by falling coconuts.  Not to worry, drug makers are develping a vaccine.  ~Jim Carrey


And lo, The Hospital, grey, quiet, old, Where Life and Death like friendly chafferers meet.  ~William Ernest Henley


For the most part, Western medicine doctors are not healers, preventers, listeners, or educators.  But they're damned good at saving a life and the other aspects kick the beam.  It's about time we brought some balance back to the scale.  ~Claire Todae


You have two chances - one of getting the germ and one of not.  And if you get the germ you have two chances - one of getting the disease and one of not.  And if you get the disease you have two chances - one of dying and one of not.  And if you die - well, you still have two chances!  ~Author Unknown


A sweating ovary or a sick prostate explains most history.  ~Martin H. Fischer


The only weapon with which the unconscious patient can immediately retaliate upon the incompetent surgeon is hemorrhage.  ~William Stewart Halsted


The public blabbers about preventative medicine, but will neither appreciate nor pay for it.  You get paid for what you cure.  ~Martin H. Fischer


To save a man's life against his will is the same as killing him.  ~Horace


Nowadays the clinical history too often weighs more than the man.  ~Martin H. Fischer


Hypochondriacs squander large sums of time in search of nostrums by which they vainly hope they may get more time to squander.  ~Mortimer Collins


One doctor makes work for another.  ~English Proverb


Doctors are just the same as lawyers; the only difference is that lawyers merely rob you, whereas doctors rob you and kill you, too.  ~Anton Chekhov, Ivanov


Let the young know they will never find a more interesting, more instructive book than the patient himself.  ~Giorgio Baglivi


Formerly, when religion was strong and science weak, men mistook magic for medicine; now, when science is strong and religion weak, men mistake medicine for magic.  ~Thomas Szasz, The Second Sin, 1973

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