Food guide for pregnant women
Pregnancy is one of the happiest periods in a woman’s life despite an armload of problems such as morning sickness and aches. Pregnancy is also the time when a woman gets to eat delicious foods that is rich in nutritive value because the baby in the womb needs nutrition as well. The food that pregnant women eat should be rich in certain nutrients, especially folic acid. Eating foods that are rich in vitamins and minerals is also of prime importance.www.health8me.com
